Learn to eat with personalised diet plans and nutritional coaching.
Best Nutritionist In Dubai And London
Service
Nutrition
Eating a proper diet and remaining active will allow you to continue your training throughout all the years in your life.
It gives you the best chance of staying disease-free and breaks the stereotype of the fat, old master.
The body needs a balance of proteins, fats, carbohydrates, water, vitamins, minerals, and phytonutrients.
These all need special proportions based on a person’s particular needs.
Want to avoid becoming the fat old master?
Let me help you OFFLINE or ONLINE improve your long-term health with good eating habits and balanced nutrition.
Fitness by eddy’s certified professional advisors are nutrition experts and help you acquire maximum output through the meal planning program at Vauxhall.
- Reduce the risk of heart diseases and many more
- Reduce diabetes, stroke, some cancers, and osteoporosis
- Healthy development
–Stay alive, be active, move and work
–Build new cells and tissues for growth
–Stay healthy and heal themselves
–Prevent and fight infections
- Nutritional assessment
Find out more about pertinent medical history, medications, previous health, fitness activity experiences, meals , food preferences, and goals that you willing to achieve.
Using the factors we have discussed, i would then create a Meal plan or give the right advices for your health.
- Weight Management
Find out how many calories your body needs each day and what to do to maintain your current weight, to reduce weight or to increase it.
- Eating Disorder
If you are worried that you have an unhealthy relationship with food, you could have an eating disorder.
An eating disorder is a mental health condition where you use the control of food to cope with feelings and other situations.
- Eating Habits
Keep a food diary for a few days. Write down everything you eat and the time of day you eat it. This will help you and me to uncover your habits.
Our Service Plans
Consultation
- Body composition analysis
- Nutritional assessment
- Weight Management
- Eating Disorder
- Healthy Eating
Meal Plan
- Generate 4 Weeks Meal Plan
- Helpful way to eating healthy
- Manage your portion sizes
- Speed up your goals
- Avoid Unnecessary stress
- Avoid unhealthy options
Follow Up
- Body composition analysis, report & progress.
- Tailored eating plan updated
- Define new goals
- Weekly update to monitor your progress
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